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Produce
Matchstick-Cut Red Or Yellow Bell Pepper
Matchstick-cut red or yellow bell pepper is a pre-cut form of sweet bell pepper with a crisp texture and mild, fruity flavor. It is commonly eaten raw or lightly cooked in salads, stir-fries, and snack trays.
Beneficial properties
high in vitamin C
rich in antioxidants
low in calories
high in water content
source of fiber
Nutritional highlights
Red and yellow bell peppers are especially rich in vitamin C and provide vitamin A carotenoids, vitamin B6, folate, potassium, and small amounts of fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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