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Pepperoncini

Pepperoncini are mild chili peppers commonly eaten fresh or pickled, with a tangy flavor and low calorie content. They are botanically peppers and nutritionally fit the vegetable category.

Beneficial properties

low in calories contains vitamin C source of antioxidants adds flavor with minimal calories hydrating when fresh

Nutritional highlights

Pepperoncini provide vitamin C, small amounts of vitamin A and potassium, and beneficial plant compounds such as carotenoids and capsaicinoids.

Caution. Pickled pepperoncini can be high in sodium, and spicy or acidic peppers may aggravate reflux or sensitive stomachs in some people.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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