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Snipped Fresh Dill

Fresh dill is a feathery green herb with a distinctive bright, slightly tangy flavor commonly used in salads, sauces, soups, and pickled dishes. It is typically used in small amounts but contributes flavor and some micronutrients.

Beneficial properties

antioxidant compounds source of vitamin K low in calories supports flavor without added sodium

Nutritional highlights

Fresh dill provides vitamin K along with smaller amounts of vitamin A, vitamin C, folate, manganese, and small amounts of fiber.

Caution. Dill is high in vitamin K, so people taking warfarin or similar blood thinners should keep intake consistent.

Conditions it helps with

Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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