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Matchstick-Cut Celery Root

Matchstick-cut celery root is celeriac that has been peeled and cut into thin strips for convenient use in salads, slaws, sautés, and roasts. It is a starchy root vegetable with a mild celery-like flavor.

Beneficial properties

good source of fiber contains vitamin K provides potassium low in fat contains antioxidants

Nutritional highlights

Celery root provides fiber, vitamin K, vitamin C, potassium, phosphorus, and small amounts of B vitamins.

Caution. Celery root may trigger allergic reactions in people with celery allergy and can interact with warfarin due to its vitamin K content.

Conditions it helps with

Constipation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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