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Grains
Wheat Gnocchi
Wheat gnocchi is a soft pasta dumpling made primarily from wheat flour, often combined with potato, water, and sometimes egg. It is a refined or semi-refined grain-based starchy food commonly served boiled with sauces.
Beneficial properties
provides carbohydrates for energy
low in fat when plain
filling starchy staple
can provide some protein
versatile grain-based food
Nutritional highlights
Wheat gnocchi primarily provides carbohydrates, with modest amounts of protein, small amounts of fiber depending on the flour used, and some B vitamins and iron if enriched wheat flour is used.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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