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Grains

Wheat Panko Bread Crumbs

Wheat panko bread crumbs are light, flaky bread crumbs made from wheat bread and commonly used as a coating or binder in cooking. They are a refined grain ingredient that adds crisp texture more than significant nutrition.

Beneficial properties

adds texture and crispness source of carbohydrates low in fat convenient coating ingredient

Nutritional highlights

Wheat panko bread crumbs mainly provide carbohydrates, with small amounts of protein, B vitamins, iron, and sodium depending on fortification and added salt.

Caution. Contains wheat/gluten and is not suitable for people with celiac disease or wheat allergy; many products are also relatively high in sodium.

Conditions it helps with

Gluten Intolerance (Celiac)
Includes: Celiac Disease
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