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Fruits
Pitted Dark Sweet Cherries
Pitted dark sweet cherries are sweet stone fruits with deep red to purple flesh and skins. They are commonly eaten fresh or frozen and provide natural sugars along with fiber and polyphenol antioxidants.
Beneficial properties
rich in antioxidants
source of fiber
contains anthocyanins
supports hydration
anti-inflammatory
Nutritional highlights
Dark sweet cherries provide vitamin C, potassium, fiber, and polyphenols including anthocyanins.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Gout
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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