Aquafaba Whipped Cream

Aquafaba whipped cream is a dairy-free whipped topping made by whipping the cooking liquid from chickpeas, often with sugar and flavorings. It is used as a vegan alternative to traditional whipped cream.

Beneficial properties

dairy-free alternative egg-free alternative low in saturated fat vegan-friendly

Nutritional highlights

Aquafaba whipped cream is typically low in protein and fat, with small amounts of minerals from chickpea liquid; sweetened versions may be high in added sugar.