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Grains

Brown Rice Vermicelli Noodles

Brown rice vermicelli noodles are thin noodles made primarily from brown rice flour and water. They are a gluten-free grain product commonly used as a lighter alternative to wheat-based pasta or noodles.

Beneficial properties

gluten-free provides complex carbohydrates low in fat easy to digest whole-grain based

Nutritional highlights

Brown rice vermicelli primarily provides carbohydrates, with small amounts of fiber, B vitamins, manganese, magnesium, and trace minerals depending on processing.

Caution. May not be suitable for people with rice allergy; brown rice products can also contribute small amounts of arsenic exposure if eaten very frequently as a staple.

Conditions it helps with

Gluten Intolerance (Celiac)
Includes: Celiac Disease
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