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Produce
Japanese Cucumbers
Japanese cucumbers are slender, thin-skinned cucumbers with a crisp texture and mild, slightly sweet flavor. They are commonly eaten raw in salads, pickles, and side dishes.
Beneficial properties
high water content
low calorie
hydrating
contains antioxidants
supports digestion
Nutritional highlights
Japanese cucumbers provide water, small amounts of vitamin K, vitamin C, potassium, and fiber, especially when eaten with the peel.
Conditions it helps with
Constipation
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Dehydration
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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