aim
Get started
← Back to foods
Produce

Key Lime Zest Or Persian Lime Zest

The aromatic outer peel of key limes or Persian limes, used to add concentrated citrus flavor to foods and drinks. It is edible and contains citrus essential oils along with small amounts of vitamins and plant compounds.

Beneficial properties

rich in aromatic citrus oils contains antioxidant compounds low calorie flavoring adds flavor without sodium source of vitamin C

Nutritional highlights

Lime zest provides small amounts of vitamin C and fiber, along with flavonoids and aromatic compounds such as limonene.

Caution. Citrus peel may trigger reactions in people with citrus allergies, and large amounts can aggravate reflux in sensitive individuals.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
Heartburn / GERD
AI-suggested link; verify during admin review.
Immune System (general)
AI-suggested link; verify during admin review.