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Grains
Teff Flour
Teff flour is a whole-grain flour made from teff, a tiny ancient cereal grain native to Ethiopia and Eritrea. It has a mild, nutty flavor and is naturally gluten-free.
Beneficial properties
gluten-free
high in fiber
good source of iron
rich in resistant starch
contains plant protein
Nutritional highlights
Teff flour provides complex carbohydrates, fiber, plant protein, iron, magnesium, manganese, phosphorus, and B vitamins.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Low Iron / Low Red Blood Cells
Includes: Anemia
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