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Spices
Peppermint Extract
Peppermint extract is a concentrated flavoring made from peppermint leaves, typically by extracting peppermint oil into alcohol. It is used in small amounts for flavor rather than as a significant source of nutrition.
Beneficial properties
cooling aromatic compound source
may aid digestion
may help with nausea
contains menthol
highly concentrated flavoring
Nutritional highlights
Peppermint extract may contain small amounts of peppermint phytochemicals such as menthol and other volatile compounds, but it contributes negligible vitamins, minerals, or macronutrients in typical serving sizes.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Indigestion
AI-suggested link; verify during admin review.
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Nausea, Vomiting & Food Poisoning
Includes: Nausea
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