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Raisins Snipped

Snipped raisins are chopped dried grapes with a concentrated sweet flavor and chewy texture. They are commonly used in baking, cereals, salads, and snack mixes.

Beneficial properties

source of dietary fiber provides quick energy contains antioxidants potassium-containing iron-containing

Nutritional highlights

Raisins provide natural sugars, fiber, potassium, iron, and small amounts of copper and polyphenol antioxidants.

Caution. Raisins are concentrated in natural sugars and can stick to teeth, so portion control and dental hygiene are important, especially for people with diabetes.

Conditions it helps with

Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Low Iron / Low Red Blood Cells
Includes: Anemia
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