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Canned Crushed Pineapple In Juice
Canned crushed pineapple in juice is pineapple that has been finely chopped and preserved in its own juice rather than syrup. It provides the sweet-tart flavor of pineapple with convenient storage, though some heat-sensitive nutrients may be lower than in fresh fruit.
Beneficial properties
source of vitamin C
contains manganese
provides natural carbohydrates
contains bromelain enzymes
hydrating fruit option
Nutritional highlights
Pineapple provides vitamin C and manganese, with smaller amounts of copper, vitamin B6, and potassium, plus naturally occurring sugars and some fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Immune System (general)
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