Tamari Or Soy Sauce Bragg's Liquid Aminos Or Fresh Lime Juice

A grouped condiment entry that includes tamari, soy sauce, Bragg's Liquid Aminos, or fresh lime juice. These items differ nutritionally, but tamari/soy sauce/liquid aminos are savory, sodium-rich seasonings, while fresh lime juice is a citrus juice used for flavor and acidity.

Beneficial properties

adds flavor with minimal calories contains amino acids or small amounts of protein citrus-derived acidity (lime juice) may reduce need for heavier sauces or fats

Nutritional highlights

Tamari, soy sauce, and liquid aminos are notable mainly for very high sodium, while fresh lime juice provides vitamin C and small amounts of potassium and folate.