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Grains
Thin Zucchini Noodles
Thin zucchini noodles are spiralized strips of zucchini often used as a low-carbohydrate, gluten-free pasta alternative. Although imported as a grain, they are clearly a non-starchy vegetable preparation.
Beneficial properties
low in calories
low in carbohydrates
high water content
source of fiber
contains antioxidants
Nutritional highlights
Zucchini noodles provide vitamin C, vitamin B6, folate, potassium, and small amounts of carotenoids such as lutein and zeaxanthin.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Blood Pressure
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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