Halved Or Coarsely Chopped Mixed Fresh Mushrooms

Mixed fresh mushrooms are edible fungi commonly used in savory dishes and may include varieties such as cremini, shiitake, oyster, or white mushrooms. They are low in calories and provide a range of micronutrients and bioactive compounds.

Beneficial properties

low calorie source of antioxidants contains beta-glucans supports immune function provides B vitamins

Nutritional highlights

Mushrooms provide B vitamins such as riboflavin, niacin, and pantothenic acid, along with selenium, copper, potassium, and small amounts of fiber.