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Legumes
French Green Lentils
French green lentils are small, firm lentils that hold their shape well when cooked and have an earthy, peppery flavor. They are a nutrient-dense pulse commonly used in soups, salads, and side dishes.
Beneficial properties
high in fiber
plant-based protein
low glycemic impact
rich in folate
supports heart health
Nutritional highlights
French green lentils provide fiber, plant protein, folate, iron, potassium, magnesium, and polyphenol antioxidants.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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General Wellness
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Low Iron / Low Red Blood Cells
Includes: Anemia
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