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Millet Flour
Millet flour is a flour made from ground millet, a small gluten-free cereal grain. It has a mild, slightly nutty flavor and is commonly used in flatbreads, porridges, and gluten-free baking.
Beneficial properties
gluten-free
whole-grain option
source of complex carbohydrates
contains fiber
provides plant-based minerals
Nutritional highlights
Millet flour provides carbohydrates, some fiber and protein, and notable amounts of magnesium, phosphorus, manganese, and B vitamins.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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General Wellness
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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