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Coconut Sugar
Coconut sugar is a caloric sweetener made from the sap of coconut palm flower buds. It is used similarly to brown sugar and contains small amounts of minerals, but nutritionally it is still primarily sugar.
Beneficial properties
minimally processed sweetener
contains trace minerals
plant-derived sweetener
Nutritional highlights
Coconut sugar provides mainly sucrose with small amounts of glucose and fructose, plus trace amounts of potassium, iron, zinc, and inulin.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Low Blood Sugar
Includes: Hypoglycemia
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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