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Shilajit Powder

Shilajit powder is a mineral-rich resinous substance used in traditional medicine and sold as a dietary supplement rather than a conventional food. It contains fulvic acid and trace minerals, but composition can vary widely by source and processing.

Beneficial properties

mineral-rich contains fulvic acid source of trace compounds

Nutritional highlights

Shilajit provides fulvic acid and small amounts of trace minerals, though nutrient content is highly variable and not standardized like common foods.

Information. Use caution with contaminated or untested products, as shilajit supplements may contain heavy metals or other impurities; avoid during pregnancy and with iron overload disorders unless medically advised.

Recipes featuring Shilajit Powder