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Irish Moss Paste

Irish moss paste is a gel-like preparation made from soaked and blended red sea moss (typically Chondrus crispus or similar seaweeds). It is commonly used as a thickener in drinks, desserts, and other foods.

Beneficial properties

source of iodine contains soluble fiber provides trace minerals low in fat gelling and thickening agent

Nutritional highlights

It contains small amounts of iodine, potassium, calcium, magnesium, and soluble polysaccharides such as carrageenan-type fibers.

Information. May provide excessive iodine if consumed frequently or in large amounts, which can be a concern for people with thyroid conditions.

Conditions it helps with

Thyroid Issues
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Thyroid Problems (Over & Under)
Includes: Hyperthyroidism, Hypothyroidism
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Recipes featuring Irish Moss Paste