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Irish Moss Paste
Irish moss paste is a gel-like preparation made from soaked and blended red sea moss (typically Chondrus crispus or similar seaweeds). It is commonly used as a thickener in drinks, desserts, and other foods.
Beneficial properties
source of iodine
contains soluble fiber
provides trace minerals
low in fat
gelling and thickening agent
Nutritional highlights
It contains small amounts of iodine, potassium, calcium, magnesium, and soluble polysaccharides such as carrageenan-type fibers.
Conditions it helps with
Thyroid Issues
AI-suggested link; verify during admin review.
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Thyroid Problems (Over & Under)
Includes: Hyperthyroidism, Hypothyroidism
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