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Honey
Honey is a natural sweetener made by bees from floral nectar. It consists primarily of sugars and is used in foods, beverages, and baking.
Beneficial properties
natural sweetener
contains antioxidant compounds
quick source of energy
humectant properties
Nutritional highlights
Honey provides mainly carbohydrates in the form of fructose and glucose, with small amounts of trace minerals and antioxidant polyphenols depending on the variety.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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General Wellness
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