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Vegetables
Butter Lettuce
Butter lettuce is a tender leafy lettuce with soft, loosely formed heads and a mild, slightly sweet flavor. It is commonly eaten raw in salads, wraps, and sandwiches.
Beneficial properties
low calorie
high in water
source of vitamin K
contains folate
contains vitamin A carotenoids
Nutritional highlights
Butter lettuce provides vitamin K, folate, vitamin A carotenoids, and small amounts of vitamin C and potassium.
Conditions it helps with
Constipation
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General Wellness
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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