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Chickpea Breadcrumbs
Chickpea breadcrumbs are a breadcrumb alternative made primarily from chickpeas, often used for coating, binding, or topping foods. They are typically gluten-free if produced without wheat-based ingredients.
Beneficial properties
higher in protein than traditional breadcrumbs
source of fiber
gluten-free option
more nutrient-dense than refined breadcrumbs
Nutritional highlights
They typically provide plant protein, fiber, complex carbohydrates, iron, folate, and minerals such as manganese and phosphorus.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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General Wellness
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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