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Cocoa Cacao Or Carob Powder
Cocoa, cacao, and carob powders are dry powders used for flavoring in baking and beverages. Cocoa and cacao come from cacao beans, while carob powder comes from the pods of the carob tree and is naturally caffeine-free.
Beneficial properties
rich in polyphenols
source of minerals
flavor-dense ingredient
naturally low in sugar
contains fiber
Nutritional highlights
Depending on the specific powder, key nutrients can include fiber, iron, magnesium, potassium, copper, and antioxidant polyphenols; carob also provides calcium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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General Wellness
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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