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Marisol's Mango Sauce

Snack

Recipe · #3600

Marisol's Mango Sauce

A fresh mango and red pepper summer sauce for spring rolls

Snack Vegan GlutenFree DairyFree Raw

10min

Prep

150

Calories

04

Serves

—

Rating

3/5 Health score · Balanced

For 4 people

Ingredients

Servings

4

2 whole Mangos
1 whole Bell Peppers est. $1.29
0.5 whole Onions est. $0.40
0.25 cup Cilantro est. $0.25
2 tbsp lime juice or lemon juice est. $17.98
0.5 tsp salt est. $0.01
3 tbsp olive oil est. $0.60
0.5 whole jalapeno

Estimated total (4 servings) est. $20.52

Estimated per serving est. $5.13

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Bell Peppers Antioxidant Immune-boosting Brain health Heart health Weight management Cilantro Antioxidant Antibacterial Detoxifying Brain health Liver support Kidney support Mangos Digestive aid Detoxifying Brain health Heart health Kidney support Onions Antioxidant Antibacterial Immune-boosting Digestive aid Detoxifying Salt Olive Oil Jalapeno Lime Juice Or Lemon Juice high in vitamin C source of antioxidants supports collagen formation adds flavor with minimal calories

Method

1 steps, about 10 minutes

Cook-along mode

01

Peel and chop the mangos. 2. Blend all ingredients in a blender.

About this recipe

A fresh mango and red pepper summer sauce for spring rolls

Notes

0

No notes yet.