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Peach–Spinach GLP1 Smoothie

Recipe · #650

Peach–Spinach GLP1 Smoothie

• Substitute chia for flax depending on texture preference.

Source: Live Tula Meal Planner

Vegetarian GlutenFree

5min

Prep

125

Calories

02

Serves

—

Rating

3/5 Health score · Balanced

Per serving

Nutrition

125 kcal

Protein

18g

Fiber

8g

For 2 people

Ingredients

Servings

2

1 whole • 1 cup frozen peaches
1 whole • 1 cup baby spinach
1 whole • ½ cup unsweetened almond milk
1 whole • ½ cup mandarin oranges
1 whole • 2 tsp honey
1 whole • ½ cup plain Greek yogurt
1 whole • 1 tbsp chia or flax

Why this fits you

Spinach high in vitamin K rich in folate source of iron contains antioxidants low in calories high in fiber Flaxseed high in fiber rich in omega-3 fats contains lignans supports heart health may promote bowel regularity Chia Seeds Antioxidant Detoxifying Brain health Heart health Bone health Weight management Greek Yogurt Peache hydrating source of antioxidants contains fiber low in calories vitamin C source

Method

1 steps, about 5 minutes

Cook-along mode

01

Add all ingredients to a blender. 2. Blend until smooth and creamy. 3. Divide into two glasses.

About this recipe

• Substitute chia for flax depending on texture preference.

Notes

0

No notes yet.