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Breakfast
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Recipe · #667
Tempeh Breakfast Sausage
*Prefer to bake over pan-frying? No problem! Preheat your oven to 375°F and place patties on a parchment-lined baking sheet. Bake for 15-18 minutes, flipping halfway through, until firm and golden. This preparation method creates a slightly drier patty with crispy edges. Health Benefits: References:
Source: Live Tula Meal Planner
Method
1 steps, about 15 minutes
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01Mix the flax seed and water in a bowl and set aside for at least 5 minutes. 2. Steam tempeh for 10 minutes and let cool. 3. In a large bowl, mix all the ingredients until combined. 4. Chill mixture for at least 2 hours to allow the flavors to develop. 5. Shape into 4 patties and cook in an oiled skillet over medium heat for 3-4 minutes per side until browned.
About this recipe
*Prefer to bake over pan-frying? No problem! Preheat your oven to 375°F and place patties on a parchment-lined baking sheet. Bake for 15-18 minutes, flipping halfway through, until firm and golden. This preparation method creates a slightly drier patty with crispy edges. Health Benefits: References:
Notes
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