Migraines & Headaches

½ Cup Dark Chocolate Chip

Dark chocolate chips are small pieces of sweetened chocolate made primarily from cocoa solids, cocoa butter, and sugar. A 1/2-cup serving is energy-dense and typically used in baking or as a dessert ingredient.

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½ Cup Mini Dark Chocolate Chip

Mini dark chocolate chips are small pieces of sweetened dark chocolate typically made from cocoa solids, cocoa butter, and sugar. They are generally used in baking or as a mix-in rather than consumed as a standalone whole food.

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¼ C Unsweetened Cocoa Powder

Unsweetened cocoa powder is the dry, concentrated powder made from cacao solids after most of the cocoa butter is removed. It has an intense chocolate flavor and is commonly used in baking, beverages, and desserts.

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Asparagus

Asparagus is a fantastic healing vegetable that is high in essential minerals such as selenium, zinc, and manganese which are vital for a strong and healthy immune system.

Barley Grass

Barley Grass is one of the most nutrient rich foods in nature and has been used since ancient times for medicinal and healing purposes.

Broccoli

Broccoli is a nutrient rich vegetable that has several proven health benefits.

Cacao Nib

Cacao nibs are small pieces of crushed cacao beans with an intense chocolate flavor and little to no added sugar. They are minimally processed and provide fiber, minerals, and plant compounds.

Cashews

Cashews are a crunchy, yet delicately sweet nut that is treasured around the world for its flavor and health benefits.

Cayenne Pepper

Cayenne Pepper is a fantastic medicinal and therapeutic spice that can provide pain relief from ailments such as migraines, nausea, sore throats, sinus infections, heartburn, hemorrhoids, stomachaches, toothaches.

Celery

Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems.

Chamomile Tea

Chamomile Tea is most commonly known as a sleep aid and its ability to promote a full and restful night’s sleep which is especially beneficial for those who suffer with insomnia, sleep disturbances, racing mind.

Cherries

Cherries are a medicinal powerhouse fruit that are packed with vitamins A, C, E, and minerals such as iron, copper, zinc, potassium, and manganese.

Chrysanthemum Tea

Chrysanthemum Tea is a remarkable healing drink that is rich in beta carotene, calcium, magnesium, and iron.

Coconut Water

Coconut Water that comes from young green coconuts is a highly nutritious, cleansing, and refreshing juice that is lightly sweet and packed with B-complex vitamins and minerals such as calcium, iron, magnesium.

Dark Chocolate

Flavonoids in dark chocolate (70%+) reduce blood pressure and improve mood via serotonin pathways.

Dark Chocolate (70% Cocoa Or Higher), Melted Or Chopped

Dark chocolate with 70% cocoa or higher is a cocoa-rich chocolate product with less sugar than milk chocolate. It is commonly used melted or chopped in baking, desserts, and sauces.

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Dark Chocolate Shavings

Dark chocolate shavings are thin pieces of chocolate made from cocoa solids, cocoa butter, and usually some sugar. They are commonly used as a topping or garnish and provide the same core nutrients and compounds as dark chocolate in small amounts.

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Dill

Dill is an ancient herb that contains medicinal compounds including flavoniods and monoterpenes.

Dong Quai

Dong Quai has been used for thousands of years as a medicinal herb and is prized for its ability to benefit both the female and male reproductive system.

Elderflower Tea

Elderflower Tea is a soothing and healing beverage that contains strong anti-viral, anti-bacterial, and anti-inflammatory properties.

Ginger

Ginger is one of the world’s oldest and most popular medicinal spices.

Gotu Kola

Gotu Kola is a medicinal herb that has tremendous healing properties that are known to benefit a wide variety of ailments.

Grapes

Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods available since ancient times.

Hops

Hops are a medicinal herb that are packed with antioxidants and vitamins E, A, C, and B-complex.

Mamey

Mamey is a sweet, creamy fruit that grows in Florida, Texas, California, Hawaii, Mexico, and South America.

Meadowsweet

Meadowsweet is a wild herb and flower that is rich in vitamin C, antioxidants, and bioflavonoids and works as a natural digestive aid and pain reliever.

Mint Tea

Mint Tea contains several vitamins, minerals and nutrients that are essential to maintaining a healthy body such as Vitamin C, B12, folic acid, iron, zinc, and selenium.

Mullein Flowers and Leaves

Mullein Flowers and Leaves contain powerful anti-bacterial and expectorant properties that have the ability to substantially remove phlegm from the lungs and mucous from the body.

Mustard Seeds

Mustard Seeds are a medicinal spice that have been used therapeutically for thousands of years.

Nettle Leaves

Nettle Leaves are a powerful herbal medicine that grow abundantly in the wild.

Paprika Spice

Paprika Spice is high in vitamin A and C as well as bioflavonoids, antioxidants, and carotenes.

Periwinkle

Periwinkle is a medicinal flower and herb that has been used for thousands of years due to its antibiotic, antibacterial, analgesic, and hypotensive properties.

Red Root

Red Root is an herb that has effective antibiotic, antispasmodic, antiviral, and expectorant properties.

Roses

Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits.

Sapodilla

Sapodilla is a tropical fruit that readily grows in florida and central america and has many nutritional and health benefits.

Self heal (or heal-all)

Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties.

Sesame Seeds

Sesame Seeds are a high energy food that help to provide optimum health and wellness.

Skullcap (Scutellaria Laterifolia)

Skullcap (Scutellaria Laterifolia) is a well respected North American medicinal herb that is an excellent remedy for anxiety, stress, headaches, exhaustion, and depression.

Spearmint Tea

Spearmint Tea is a sweet, mild herb that is packed with vitamins, minerals, and antioxidants such as vitamin A, C, B-complex, beta carotene, iron, magnesium, calcium, manganese, and potassium.

Sweet Violet

Sweet Violet is a medicinal flower and herb that has been used for thousands of years for its healing properties.

Thyme

Thyme has a powerful ability to kill off bacteria and viruses and should be taken at first signs of a cold or illness.

Vanilla Beans

Vanilla Beans are a highly prized medicinal fruit of the vanilla planifolia orchid and have several health promoting properties.

Vegan Semisweet Chocolate Piece

A vegan semisweet chocolate piece is a plant-based confection typically made from cocoa solids, cocoa butter, sugar, and sometimes emulsifiers, without milk ingredients. Its nutrition varies by recipe but it is generally energy-dense and rich in cocoa-derived compounds.

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Whole Clove

Whole clove is the dried aromatic flower bud of Syzygium aromaticum, used as a pungent warming spice in savory dishes, baked goods, and beverages. It is highly concentrated in flavor and typically used in small amounts.