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Recipe · #759
Polenta with Black Beans and Mango Salsa
A plant-based main featuring onion, pepper, orange.
Source: Amber via Tatyana
Method
1 steps, about 60 minutes
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01Preheat the oven to 375 F. 2. Place the polenta slices on a nonstick baking sheet and bake for 15 minutes. 3. While the polenta bakes, put the broth, onion, bell peppers, and garlic in a large saucepan. Cook, stirring occasionally, until the vegetables soften, about 5 minutes. Add the black beans, tomatoes, chiles, chili powder, cumin, hot sauce, and a few mill twists of pepper. Cook 10 minutes. Taste and add more hot sauce if you wish. Stir in the cilantro and remove the saucepan from the heat. 4. To serve, arrange a few slices of polenta on each plate and top with the black bean mixture. Top with the [Mango Salsa](https://www.forksoverknives.com/recipes/mango-salsa/) or serve it in a bowl on the side.\ \ Note: Sliced, packaged polenta can be baked in the oven, as it is here, or cooked on a nonstick griddle until golden on both sides. Polenta is not difficult to make from scratch; use a good quality dry polenta (coarse cornmeal) and follow the package directions. The finished polenta should be thick enough that the mixing spoon stands up when you plunge it into the pan. To slice it, you will need to form it into rolls or press it into a pan and allow it to cool until it is firm enough to cut.
About this recipe
A plant-based main featuring onion, pepper, orange.
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